how to loose weight?
Member
Join Date: May 2007
Posts: 9
Join Date: May 2007
Posts: 9
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Re: how to loose weight? eat in the morning and for launch, but not in the evening, and eat food without fat. And best thing is to workout, specialy runing because it is the best and fastest way.
Member Join Date: Nov 2007 Posts: 9
Re: how to loose weight? eat morning and lunch meals moderately and light supper, go high fiber and low fat diets... dont forget to exercise
Member Join Date: Nov 2007 Posts: 9
Re: how to loose weight? try to drink tea... if no time for exercise you can try food supplements or fat burners...
Member Join Date: Nov 2007 Posts: 9
Re: how to loose weight? if it does not work... go LIPO.... 
Member Join Date: Jan 2008 Posts: 16
Re: how to loose weight? Very fast and frequent texting has been recognised for fat thumbs.Regards Zigackly Underpantz
Member Join Date: Feb 2008 Posts: 11
Re: how to loose weight? get all your fat cut off XDjoke.. just eat a balenced diet and cut down fats and sugars. less red meat, processed meat, ect
Member Join Date: Feb 2008 Posts: 11
Re: how to loose weight? Eat 6-8 SMALL and healthy meals each day. This keeps your metabolism active so you lost more weight. Excersing is vital. Cardio will burn more calories but weight training will build muscles and muscles will burn more calories when your not excerising.
Member Join Date: Apr 2007 Posts: 9
Re: how to loose weight? My advice, drink a lot of water, at least 2 liter a day...And cut out the candys!
Member Join Date: Jan 2008 Posts: 5
Re: how to loose weight? go bodybuilding.com and read advice from the pros.
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Join Date: Jan 2008
Posts: 3